A running experiment: n=1

Follow the trials and tribulations of an average runner trying to improve, stay injury free and run with a smile on their face.

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Showing posts with label bests. Show all posts
Showing posts with label bests. Show all posts

Sunday, June 21, 2015

10KM

45:45 - Run for Men's Cancers 10km
Posted by Mark Stocksley at 10:01 AM No comments:
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Labels: bests

Monday, April 13, 2015

Half Marathon

1:41:15 - EY Run for Reach - Ottawa - Apr 12 2015
Posted by Mark Stocksley at 11:08 AM No comments:
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Labels: bests

Monday, May 27, 2013

Marathon

3:43:51 - Ottawa Marathon - May 26 2013
Posted by Mark Stocksley at 2:07 PM No comments:
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Labels: bests

Sunday, July 1, 2012

5KM

21:22 - Canada Day 5km - Jul 1st 2012
Posted by Mark Stocksley at 9:55 PM No comments:
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Labels: bests

Saturday, October 29, 2011

8KM

35:48 - Beat Beethoven - Ottawa - Oct 29 2011
Posted by Mark Stocksley at 10:05 AM No comments:
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Mark Stocksley

Mark Stocksley
42 year old running addict. Took up running in 2008 as a way of keeping fit and since then I have run 52 races [four marathons, seventeen half-marathon races, one 15km race, thirteen 10km races, two 8km races, thirteen 5km races, one ten miler, and one 30km trail race]. Follow my training, races and other running adventures here!

Training Widget

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Blog Archive

  • ▼  2015 (4)
    • June (1)
    • April (2)
    • January (1)
  • ►  2014 (4)
    • September (1)
    • May (2)
    • January (1)
  • ►  2013 (12)
    • September (1)
    • July (1)
    • June (2)
    • May (4)
    • April (3)
    • February (1)
  • ►  2012 (16)
    • October (1)
    • September (1)
    • July (2)
    • June (2)
    • May (1)
    • April (2)
    • March (3)
    • February (3)
    • January (1)
  • ►  2011 (24)
    • November (2)
    • October (2)
    • September (3)
    • July (2)
    • June (3)
    • May (4)
    • April (2)
    • March (2)
    • February (3)
    • January (1)
  • ►  2010 (13)
    • November (13)

Useful Running Links

  • My Profile on Sportstats
  • Running Mania Forum
  • Attackpoint Vdot Calculator
  • Runworks Running Calculator
  • Time Calculator
  • Gatineau Park Trail Map (summer)
  • Gatineau Park Trail Map (winter)
  • Cool Running Pace Calculator
  • Couch to 5km Program
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