After all the training that went into the Marathon, I took June really easy. I needed a bit of a break, mentally and physically and my family came to visit us from the UK so it was a perfect time to ease back and get the body and mind back into some sort of shape to train hard for the Army Half Marathon.
I managed 5 runs for a total of 49.78kms including a 10km race on Father's Day in which I ran a personal best of 46:26 (race report here).
Now my focus turns to the Army Half Marathon (September 18th) and after that a few Fall races, possibly including a duathalon (run/bike/run), as I just bought a new Eclipse touring bicycle.
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