Feb 20 - Winterman Half Marathon - 1:53:08
Apr 10 - Minto Run for Reach Half Marathon - 1:44:24
May 29 - Ottawa Marathon - 3:55:22
Jun 19 - Alterna Do it for Dad 10km - 46:26
Jul 1 - Bushtukah Canada Day 5km - 22:21
Sep 18 - Army Half Marathon - 1:50:22
Oct 10 - Chelsea Challenge 10km - 45:22
Oct 29 - Beat Beethoven 8km - 35:48
Apr 10 - Minto Run for Reach Half Marathon - 1:44:24
May 29 - Ottawa Marathon - 3:55:22
Jun 19 - Alterna Do it for Dad 10km - 46:26
Jul 1 - Bushtukah Canada Day 5km - 22:21
Sep 18 - Army Half Marathon - 1:50:22
Oct 10 - Chelsea Challenge 10km - 45:22
Oct 29 - Beat Beethoven 8km - 35:48
Attaboy, Mark,
ReplyDeleteYou may have commented to our former workmates that the last time we crossed paths running that you rather doubted that you would have been able to keep up with me. These days I sense the tide has changed and that I would be sucking wind trying to keep up to you.
Keep up the pace and best of luck in the marathon.
Ralph
Remember that beer is an excellent rehydrator AFTER the race, although I would not have minded trying it during once or twice. :-)
Ha! Just noticed this message. Thanks for the kind words Ralph. I expect to quaff a few well-earned Guinness' after a hard run race.
ReplyDeleteCheers
Mark